"WellSpring Yoga~St. Louis is committed to creating an environment that supports inquiry into health, wellbeing, and compassionate Self-discovery, sustained by like-minded community. WellSpring seeks to offer physical, philosophic, and energetic facets of Hatha Yoga as a means to encourage individual growth and to foster global awareness, with a curriculum that is well-rounded to meet all needs. WellSpring Yoga holds deep respect for the lineages that inform the practice of Hatha Yoga, and for the abiding
True Nature within each of us."
                                                                                                ~Lucy T. Holmes, E-RYT 500
Mission Statement
    
Learn the Basics of Hatha Yoga
at YogaSource
1500 S. Big Bend Blvd. 2nd fl, Richmond Heights, MO 63117

Dynamic Yoga Basics
with
Lucy Holmes, E-RYT 500
Thursdays, Sept. 9 thru Oct. 14 ~ 4:30 to 5:45pm

Fall is an auspicious time to begin a yoga practice according to Hindu tradition in India. You too can benefit from this
health-enhancing, strength and flexibility building, meditative practice; with a price of $45 for a six-week session, 
you can easily afford this opportunity! Join other like-minded folks in this class intended especially for beginners or those returning to yoga after a long hiatus. Classes are gently-paced, forgiving, and taught lovingly with clear, detailed explanations of postures, breathing, and philosophy. Sign up today and change your life!

Go to Class Info for more details

To Register go to the STLCC-Meramec Continuing Education site
Use  the following Info: Course #: PEDU:761  Section #: M01  Course Title: YOGA BASICS

Remember to check the Class Info page to see when and where Lucy is currently teaching and subbing classes.
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