"WellSpring Yoga~St. Louis is committed to creating an environment that supports inquiry into health, wellbeing, and compassionate Self-discovery, sustained by like-minded community. WellSpring seeks to offer physical, philosophic, and energetic facets of Hatha Yoga as a means to encourage individual growth and to foster global awareness, with a curriculum that is well-rounded to meet all needs. WellSpring Yoga holds deep respect for the lineages that inform the practice of Hatha Yoga, and for the abiding
True Nature within each of us."
~Lucy T. Holmes, E-RYT 500
Learn the Basics of Hatha Yoga
at YogaSource
1500 S. Big Bend Blvd. 2nd fl, Richmond Heights, MO 63117
Dynamic Yoga Basics
with
Lucy Holmes, E-RYT 500
Thursdays, Sept. 9 thru Oct. 14 ~ 4:30 to 5:45pm
Fall is an auspicious time to begin a yoga practice according to Hindu tradition in India. You too can benefit from this
health-enhancing, strength and flexibility building, meditative practice; with a price of $45 for a six-week session,
you can easily afford this opportunity! Join other like-minded folks in this class intended especially for beginners or those returning to yoga after a long hiatus. Classes are gently-paced, forgiving, and taught lovingly with clear, detailed explanations of postures, breathing, and philosophy. Sign up today and change your life!
Use the following Info: Course #: PEDU:761 Section #: M01 Course Title: YOGA BASICS
Remember to check the Class Info page to see when and where Lucy is currently teaching and subbing classes.

Experienced, Registered Yoga Teacher
500 Hour Level~National Yoga Alliance
314.614.3187 cell